Details
What size dose is best for you?
Please note: The effects listed below aren’t meant to be comprehensive, particularly at the lower dose ranges. They may be subject to change as more reliable, more widely representative data become available. We recommend that all new users start with a low to moderate dosage.
Microdoses 0.05 to 0.25g
- Mood enhancement
- Decreased stress
- Emotional stability
- Increased motivation (e.g. to make positive lifestyle changes)
- Increased focus/productivity
- Increased flow states
- Mindfulness, presence, and peace
- Openness and self-forgiveness
- Increased empathy and sociability
- Conversational fluidity
- Alleviation of persistent conditions such as depression, anxiety, ADD/ADHD, PTSD
- Spontaneity
- Easier meditation
- Increased enjoyment of physical activity and everyday tasks
- Relaxation and increased awareness of body
- Enhanced athletic endurance
- Increased energy overall
- Clearer, more connected thinking
- Improved memory
- Enhanced senses
- Enhanced appreciation for music, art, etc.
- Increased creativity
- Amplification of mood, positive or negative
- Slight sedative effect
- Potentially increased neuroticism
Mini-dose 0.25 to 0.75g
- Mood enhancement, mild euphoria or excitement
- Mindfulness, presence, and peace
- Openness and self-forgiveness
- Introspective insights
- Alleviation of persistent conditions such as depression, anxiety, ADD/ADHD, PTSD
- Increased motivation (e.g. to make positive lifestyle changes)
- Increased flow states
- Clearer, more connected thinking
- Enhanced senses
- Enhanced appreciation for music, art, etc.
- Increased creativity
- Spontaneity
- Easier meditation
- Increased enjoyment of physical activity and everyday tasks
- Relaxation and increased awareness of body
- Increased energy in waves
- Mild body high
- Amplification of mood, positive or negative
- Preference for introspection over socializing
- Increased sensitivity to light
- Very mild visuals, if any
- Potentially increased neuroticism
- Difficulty with some cognitive tasks
- Potential for some anxiety, agitation, or restlessness
- Difficulty or discomfort socializing
Museum dose 0.5 to 1.5g
- Mood enhancement, euphoria or excitement
- Mild to moderate visuals (e.g. “breathing” environments)
- Increased empathy
- Conversational fluidity
- Introspection
- Increased flow states
- Enhanced senses
- Enhanced appreciation for music, art, etc.
- Increased creativity
- Spontaneity
- Increased enjoyment of physical activity and everyday tasks
- Finding otherwise mundane things funny or interesting
- Enhanced athletic endurance
- Moderate body high
- Clear come-up, peak, and come-down
- Amplification of mood, positive or negative
- Altered perception of sound
- Time dilation or contraction (time passing more slowly or quickly)
- Increased sensitivity to light
- Pupil dilation
- Difficulty focusing or thought loops
- Difficulty with some tasks
- Difficulty or discomfort socializing
Moderate dose (2 to 3.5g)
- Strong euphoria or excitement
- Sense of peace
- Mystical experience and feelings of wonder
- Life-changing introspective or philosophical insights
- Increased flow of ideas
- Increased creativity
- Enhanced senses
- Enhanced appreciation for music, art, etc.
- Finding otherwise mundane things funny or interesting
- Strong body high
- Clear come-up, peak, and come-down
- Amplification of emotions, whether good or bad
- Open- and closed-eye visuals (e.g. patterns, auras)
- Synesthesia
- Time dilation or contraction (time passing more slowly or quickly)
- Sedation
- Unusual physical sensations
- Sensitivity to light
- Wide pupil dilation
- Compulsive yawning
- Confusion
- Disorientation
Megadose (5+ g)
- Strong euphoria or excitement
- Mystical experience and intense feelings of wonder
- Life-changing introspective or philosophical insights
- Ego death
- Increased flow of ideas
- Increased creativity
- Enhanced senses
- Finding otherwise mundane things funny or interesting
- Very strong body high
- Clear come-up, peak, and come-down
- Amplification of emotions, whether good or bad
- Very strong open- and closed-eye visions (e.g. memories coming to life)
- Visual, auditory, tactile hallucinations
- Synesthesia
- Time becoming meaningless
- Thought loops
- Sedation
- Unusual physical sensations and altered perception of physical form
- Sensitivity to light
- Very wide pupil dilation
- Compulsive yawning
- Confusion
- Disorientation
- Compromised motor functions (sitter recommended!)
- Strong fear and anxiety (extreme “bad trip” experiences)
- Extreme difficulty with cognitive tasks
- Dizziness
- Nausea
- Light-headedness
- Headaches