Can US Gymnasts Consume Kratom?

Kratom is a rare herb that can benefit the human healthcare industry. This is why these herbs get a vast amount of popularity and take the world industry like a storm. These are also available in various strains, among which the Mitra Gaia or the Red vein Kratom is the most demanded form of strain as it can provide some added pain and inflammation relief.

The sports industry, including the gymnasts and athletic world, also uses the Mitra Gaia species of Kratom to maintain their fitness regime. From sedative-like effects to enhancing mind effects, it can ensure everything. Most people have indulged in this industry to enjoy analgesics, stimulants, sedatives, mood enhancers, and many more.

In this article, let’s understand the value, uses, and importance of the Mitra Gaia, or the Red Vein Kratom, in detail.


Kratom Terminology

Kratom, also known as Mitragyna speciosa scientifically, is a unique herb that originated in the South East Asian Regions. This plant also belongs to the family of coffee and contains several therapeutic benefits in the leaves of these plants. The leaves hold flavonoids and alkaloids that can further provide pain-relieving effects and relaxing and energizing effects.


How can you use Kratom?

Kratom can be used in several ways; however, gymnasts use these extracts mainly for boosting their energy to a vast level. Apart from these, it can also provide several medical benefits to individuals. 

The lists of uses regarding this plant extract are further listed below:

  • To enjoy relaxation.
  • To fight against sleeping problems like insomnia.
  • To perform the coping with the withdrawal of opiate.
  • These are also used for relieving pain and inflammation.
  • Also, it can be used for diminishing the anxiety symptoms and the anxiety problems themselves.
  • Improving the concentration power and building the motivation.
  • Last but not least, it can decrease depression.

What are the benefits of Kratom in terms of Gymnasts?

The gymnasts mainly use the Kratom to get more strength and relieve the pain and inflammation. Also, several gymnasts have found this helpful in building the body muscles and making the core more tight and firm.

Usually, gymnasts should possess strong physics as several activities have to perform, and for that, having a good balance in the core is essential, along with strong muscles.

However, Kratom does not provide body-building properties but can enhance your mood and body to perform and practice the stunts easily. Thus, it can help gymnasts possess good physics indirectly.

The lists of benefits are further listed below:

  1. Controlling Appetite- Consuming this herb can be highly beneficial in decreasing the appetite. Controlling appetite means you will feel less hungry and easily maintain your strict diet. Typically gymnasts have to maintain a healthy and strict diet, which is helped by these natural herbs.
  2. Pain Relief- It can also be highly beneficial to relieve pain and inflammation. After performing the various activities, the gymnasts are bound to feel severe body pain. However, consuming this can ensure relief.
  3. Motivation- Some studies state that these herbs could increase motivation in individuals. Several persons use this to stay motivated, especially when they lose their hope and energy to perform the activities. This will also help you to perform a regular workout.
  4. Boosting the Energy- These are also beneficial in building stamina and boosting energy. Besides the energy drinks, these are more beneficial for enjoying since they become more accessible and fun to perform. Also, it can provide all these benefits without causing you nervous or jittery.

Kratom and Fitness

As the industry developed, people started to use these herb supplements to enjoy their enhancing properties. Also, several people find it helpful as it makes them fitter to perform their daily work activities smoothly like washing, cleaning, running, and walking.

Apart from the health benefits, it can also control the addiction to opioids. Also, several research reports have suggested that these are beneficial to individuals.

A report from the International Journal on Drug Policy performed in 2010 stated that these are readily available, highly affordable, and do not provide serious side effects; instead, they can promote great energy and relieve several health conditions. These are further reported as the researchers performed a survey on 136 people who provided the above results.

Another report from the Drug and Alcohol Dependence performed in 2014 on 293 people stated that more than half of the people who daily used this found a problem of dependence and acquired problems like anger, muscle spasms, tension, etc. insomnia, and irritation.

Some other reports from 2016, Journal of Medical Chemistry also stated that it can be beneficial and does not create addiction like morphine and other pain killer drugs. Also, the 2019 report stated the remarkable things about Kratom.

Thus, it can be said that it has the effective property to benefit t the human body. Also, due to the vast list of benefits, these are considered the best pre-workout supplements. If you use this at the right time with the proper dosage, you can ensure an extensive list of benefits.


What are the procedures to use Kratom?

You can use it in several ways, as several products are available in the market. You can use it as toss, capsules, tea, wash method, and many more. Apart from these, you can also make juice, cocktails, smoothies, and varieties of drinks with this.

If you are using this for your gymnastics purpose, then you can use this as a work supplement. However, you should keep the below points in mind:

  1. You should start with a low amount of these, especially if you are thinking of enjoying a good supplement for a workout.
  2.  It would be best if you did not use his regularly to feel dehydrated and make this your addiction.
  3. Usually, these effects start after 30-40 minutes; thus, you should plan the timing of your consumption and workout minutely.
  4. The red Vein kratom and the White strain are good in ensuring energy boost in your body. Also, these can promote the effects of calmness and relaxation.
  5. It would be best if you did not use this with other supplements, or else you will witness severe side effects.

Conclusion

Thus from the above article, it is clear that it can be beneficial for treating your body, and you can highly include this in your healthcare regimen. Gymnasts can also get a guide to Kratom strains to get added benefits. These can also help them to remain motivated so that they can give their best on the stage.